Please consult with your physician before joining this program to ensure that a fitness course will be safe for your pregnancy.
Our program will help you:
- Prepare for birth and recovery
- Enjoy a healthy pregnancy
- Enhance postpartum development
Still not sure? Request a free trial session and try it for yourself.
Available Packages:
For your convenience, we offer two alternative packages. Choose from the following:
- 8 online classes: JOD 80
- 12 online classes: JOD 110
How to Sign Up
By Phone:
Call us on 06 5109999 and request the service. You can either pay directly by providing your credit card number or pay through eFAWATEER.com.
Appointment confirmation - You will receive an email with your booking confirmation, terms and conditions and a link that will take you directly to your consultation at the time of your appointment.
Payment - You will receive an SMS text message with a direct link to the payment facility that you have chosen, through your preferred payment method i.e. eFAWATEERcom/your online banking “pay your bill” functionality; or safely using your debit or credit card through MEPs (a safe online payment portals authorized in Jordan). You can also pay using your credit or debit card over the phone at the time of your appointment
Direct Visit
You are welcome to visit us at Abdali Hospital – floor 24 (Obstetrics & Gynecology Department), and pay directly to our patient access team at the clinics’ receptions.
Meet the Coach:
Zena Qubain is a certified Prenatal health and fitness coach and a loving mother of two kids, she became a health coach to fulfill her passion for working with pregnant women to improve their health and family lifestyle.
Zena received her health coach training at Institute of Integrative Nutrition and qualified in prenatal health at DR. Sears Wellness Institute. She has a bachelor's degree in nutrition and is certified by the American Fitness Professionals and Associates as a prenatal Fitness Specialist. Zena leads prenatal nutrition workshops and prenatal fitness classes to pregnant or looking to get pregnant women.
Terms & Conditions:
- All group classes are carried out online. You will need a computer device, tablet or smartphone with enabled audio and video features.
- Dates and times are set in coordination with coach.
- Each class you attend will be deducted from your bundle. If you fail to attend a class for any reason, our team will send you a booking for the next available appointment.
- We do not offer any refunds for the packages or financial compensation for unattended sessions.
- You are responsible for creating a comfortable and safe environment at your house to minimize the possibility of any injuries. Abdali Hospital will not be held liable for any falls or injuries caused by failure to follow the instructions or home hazards or any other reason.
- Please consult with your physician before joining this program to ensure that a fitness course will be safe for your pregnancy.
